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Psycho-education – A Key Term to Know When Getting Therapy
Did you know that in therapy you’re given the chance to learn the illness you’re being treated for? It’s called psycho-education!
Sara Galindo, LCSW, LCDC
Sep 15, 20201 min read
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How EMDR can treat your trauma
Learn about EMDR - a comprehensive therapeutic treatment approach that is aimed at treating trauma.
Sara Galindo, LCSW, LCDC
Sep 8, 20202 min read
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Dissociation - what is it and why should I know about it?
Dissociation can affect our sense of self - learn about its impacts and why you may not be aware you're facing it!
Sara Galindo, LCSW, LCDC
Sep 1, 20202 min read
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